by Sean Theodoratos
By Sean Theodoratos, LCSW, LAC Relational Dynamics & Trauma Specialist at Banyan Counseling Collective Key Takeaways The Boundary Shield: Effective recovery involves protecting three specific areas: digital access, physical space, and psychological energy. The...
by Caitlinn Abbott
“The pain was necessary in order to know the truth. But we don’t have to keep the pain alive in order to keep the truth alive.” -Bruce Perry The term trauma has become increasingly common in recent years, but how often do we stop to think about what it really means?...
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